41. Six rules of nutrition
The proton excretes the green screen of death into the intestine. And we need
to remove it as completely from the intestine, as it is possible. For this purpose we
shall use the vegetative products, that are rich with not digestible carbohydrates in
the form of the fibre, cellular membranes, pectins. These substances collect the slags
of the intestine and promote its more complete emptying. The vegetative products
are "lamp-chimney brushes" for cleaning the digestive tract and especially colon.
The followings are rich in the listed above substances: the beans, peas, kidney
beans, the cabbage of any kinds, beet, green peas, boiled buckwheat and millet
porridge, all apples and pears, all berries, plums (especially prunes), dried apricots,
dried fruits.
The food promotes not only the slags excretion, but also the more intensive
absorption of the rays, thus strengthening the process of the photosynthesis. And in
this case there is a simple first rule of Bioclock: it is necessary to consume the
food of your season colour. For example, summer, the sector 5 of Bioclock, we
see, that the red rays of Light dominate. Therefore, helping them in the
photosynthesis of the heme, we should make the basic emphasis on the vegetative
nutrition of the red colour: red pepper sweet and bitter, red apples, raspberry,
tomatoes, currant, strawberry, grapefruit, garden radish and so on.
Helping green rays in the heme photosynthesis, we should eat a lot of greens:
sorrel, fennel, parsley, lettuce, celery, green apples, gooseberries, green plums and
pears, green pepper sweet and bitter, onion, garlic, horse-radish, radish, mustard.
All bitter tastes promote the excreation of the green screen of death!
Orange nutrition: apricots, oranges, tangerines, carrots, pumpkin, sweet
pepper, sweet cherry, currant (orange) and others.
Yellow nutrition: yellow sweet pepper, yellow apples and pears, yellow plums,
yellow bitter pepper, pumpkin, millet porridge and others.
Dark blue nutrition: eggplants, prunes.
Violet nutrition: boiled buckwheat, beet, plums, beans, some kinds of kidney
bean, some kinds of large onions and others.
The time of light-blue and gamma-rays, the sector 1 of winter in Bioclock, this
is the special time. Period of rest, repose, recreation. The light-blue nutrition is … the
water! In particular in winter the cells of an organism are filled with water. And by
February the organic acids will be replaced for the best donor of the protons
- inorganic carbonic acid! It will be the perfect prophylaxis of the chole- and
urolithiasis, gout and metabolic osteoarthrosises. But the main thing is that we
shall receive the protons and water by the natural way, preventing the
aging and the illnesses of an organism! Winter is the time of water. Therefore
we should drink and sleep more in winter. The dogrose tincture-decoction which is
iron and ascorbic acid champion, so necessary for synthesis of the heme - the
perfect drink in winter and at any time.
The second rule. Food should contain the animal proteins, which are "lampchimney brushes" for cleaning the cells of the liver, main human pigmental organfrom the fat. Such proteins are the fish, liver, heart, kidneys, beef. The norm of
consumption of the animal protein - 150-200 gr of the raw product. You should not
have the animal fat and animal proteins in spring, the sector 3, and in autumn, the
sector 7 of Bioclock for not less than the month. These proteins can be consumed in
summer and winter.
The third rule. Any fat should be used only for cooking, but never as an
independent course, such as sandwiches with butter or glass of sour cream with a
pie etc.
The fourth rule. The acidic milk should be taken daily, 200 gr before going to
bed to liquidate the age dysbacteriosis.
The fifth rule. The nutrition containing digestible carbohydrates, should be
categorically excluded. The fact is that the glucose competes with heme for the
oxygen. And we should exclude this competitor to intensify the synthesis of the
heme. Therefore potatoes, bananas, corn, rice, bakery products, creams, jam,
honey, sugar, macaroni, pizza, pies, cakes and so on - should be excluded from the
food. We should eat rye bread, coarse grinding, not more than 200 gr per day.
The sixth rule. The daily amount of food should be divided into five meals.
Thus there will be not much substances in the blood, which are postponed in various
tissues as the slags.
We fill up the minerals using the vegetative nutrition, but to secure ourselves
we can take special mineral tablets in spring. The minerals are better absorbed
during spring, and are excreted during autumn. Therefore it is necessary to saturate
an organism with the minerals taking these tablets during the year. In spring it is
also necessary to carry out the saturation of an organism with the polyvitamins. Both
minerals and polyvitamins should be taken during March. 1 standard tablet of
vitamins and minerals 1 time during dinner.
In autumn there is a lot of fresh vegetative nutrition, which is the sufficient
source of minerals and vitamins.
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