39. Nutrition and biological rhythm of Bioclock
We will begin from the most important things. From thing that enables us to
live. It is water. Therefore, let`s begin from the use of water in the biological rhythm.
We have already known, that the spiral course of time in relation to the relic
radiation of the Universe does not allow us to fill up the water losses spent for the
production of the protons, necessary for the destruction of the green screen of
Death. If we knew the biorhythm of water absorption in a human organism, we could
lower this pernicious influence of the spiral of time essentially. According to Bioclock
of the Earth the maximal amount of water is absorbed into an organism at night. It is
its time. And the longer the night, the more water is absorbed by the better way.
It has very simlple explaination. At night, when it is dark and there is no light
in the habitat (violet, yellow and especially red rays together with their invisible
analogues) the domination in the electromagnetic flow passes to the gamma-rays of
the natural radioactive background of the Earth (visible analogue of the gamma-raysare the light-blue rays). Water is absorbed in our organism under the influence of the
natural radioactive background. We have got such physiology from the antenatal
period, when a fetus was in a maternal womb, where there was the continuous night,
and water protected him from the unique rays, which were able to get to him - from
the radioactivity. Hydrogen, which absorbs the gamma-rays, accumulated in an
organism as a part of the light-blue pigment of blood and water, for the fetus inside
protection. That is why 86,8% procent of a newborn boy's body weight is water (in
girls this value is a little bit lower). Water protected a fetus from the outside by the
way of the amniotic waters. Thus, "used" hydrogen was removed from an organism
to a urinary bladder. We have kept such biorhythm of water absorption after birth
also, repeating it every night of our life in the air habitat. The longest night is in
December, 22-23. It is clear, that the long nights take place most of all during the
winter. And this period in Bioclock is from November 15 till February 15. And though
in February the frosts are severe, but the nights are shorter than in December, and
accordingly water absorption is lesser.
However, according to the inertia of the time in the biological systems, the
absorption of water in February proceeds at the high level also. It is natural, when
the nights are short (in the summer), the water absorption in an organism is less.
The direct experiments made in the biorhythmological laboratories, studying the
biorhythms of the healthy people kidneys also testify the difference between the
summer and winter periods of absorption of water and hydrogen in a human
organism.
Hence, taking into account that water is absorbed at night mostly, than during
the day, we should supply our organism with it, better to say we should drink a glass
of water before going to bed. Taking into account that water is absorbed at the
winter mostly, in this period of year we should take less food and prefer drink. At this
time of year the unblocking of the whole colon and the liver bile-excreting system
also, and so of all other organs, takes place. Winter is the time of the minimal
carbohydrates consumption. Therefore noodles, macaroni, porridges, sugar,
confitures, jams, creams, honey, syrups, white bread, rice, bananas and so on -
should be used in the limited amounts. Because a natural biorhythmological cleaning
of an organism from the slag carbohydrates, such as a glycogen, takes place in the
winter. Besides, some carbohydrates turn into the fat in an organism with the course
of time in Bioclock. And you should not have the fat in the winter at all.
Because in Bioclock of the Earth the fats are the representatives of the period
of old age in a human life. But we don't need to be old. Therefore you can cook the
food using fats, any fats - animal and vegetative. But do not make the fat a food!
Everything, as to fats, concerns the use of a cooking salt. It is necessary to limit the
amount of salty products. Better to say, do not eat a herring entirelly, one slice is
enough. In a word, we should know when to stop.
So what is better to eat during the winter? To answer this question it is
necessary to remember, that a liver and a colon work as much as it possible during
the winter and an organism excretes the hydrogen ions and all its donors with urine
and faeces. Hence, we should direct our attention to the function of a colon and a
bile-excreting system of a liver on the one hand, and on the other hand we should
not forget that a stomach, kidney and urinary bladder are blocked during the winter.
And a duodenum is also blocked. To maintain the maximal efficiency of a colon, it is
necessary to use more and more water, and to fill up the hydrogen losses, it is
necessary to use acidic water. Therefore, better to use a water tincture of a dogrose.
It is acidic by the way of the plenty of ascorbic acid (vitamin ?). However, the colon
itself actually absorbes proteins also, and a liver bile-excreting system runs on the
proteins at all, thus excreting the fat from an organism. Hence, the ideal product for
the winter period is the curdled milk that contains both water and lactic acid as thedonor of hydrogen, and also the curdled protein. We should also refer kefir and
ryazhenka to this category. Kefir and curdled milk is better than ryazhenka, because
they are more acidic and contein less fat. And what are about a stomach, kidney,
urinary bladder, and duodenum? At this time of year the given organs are
functionally blocked and we should not let these biofilters to be blocked in the
neuroreflex way also. But to keep up their function we should have bitter and sweet
products. What should we do? We should think as follows. As the function of the
above named organs is minimal, but nevertheless, it is their normal function in the
given season, so we should maintain it; minimally, but should. On the other hand we
should remember the restrictions in relation to the carbohydrates. But the function of
these organs is minimal and it helps us. Hence, we shall use the carbohydrates
minimally.
For these purposes we shall use the dried bread (it stimulates a stomach
perfectly) and such bitter tastes, as horse-radish, radish, mustard, bitter pepper.
Certainly, we can eat all vegetables and fruits, and closer to the spring the basis of a
vegetable ration should be a beet. The starters should be hot. The protein should be
of animal origin. It, except for the mentioned kefir and curdled milk, is meat of
animals and birds and fish also. On the average, in the winter period, the animal
protein products should not exceed 35 gr per day. From 100 grammes of meat
acquired by an organism, the proteins make about 20 grammes. Each meal should
be anticipated by a glass of water (dogrose tincture, kefir, sourish compote etc.).
From 6th of February till 6th of May it is time of proteins in Bioclock, according to
which they are maximally absorbed from a gastrointestinal tract, and the fats, on the
contrary, are as much as possible excreted from an organism. The peak of the
proteins absorption is at March 21 and during some time, approximately for one
month, the absorption of proteins will be maximal according to the inertia of time in
the biological systems.
However, we should not think that we should eat more proteins. We should not
do it because according to the law of unity and struggle of opposites, the maximum
of spring proteins consumption require the maximum of autumn fat consumption.
And the fats in Bioclock - are the representatives of the time of our old age. Besides,
the proteins generate the fat in an organism. The proteins originate the glucose, and
the latter turns with time into fat too. Hence, we should not use it more than its
physiological norm, 72 grammes per day, and no longer than one month. Further we
should decrease the amount to the autumn, with an autumn minimum of the
consumption - 16 grammes per day, which will come on September 23 and will last
for about one month. We should remember that the proteins consumption in
abundance is justified and good during the period of human growth and after that
the share of protein in the diet should be reduced.
But in no circumstances we should exclude the protein, furthermore, of the
animal origin, from the food. A man should eat meat! Remember, that all fat filters
run only on proteins! And if you do not eat meat, there will be the fatty degeneration
of a liver, colon, ileum, jejunum, sexual gland etc. And it is the destruction of the
whole organism. Both soy and any appeals of the hungry vegetarians should not
confuse you. You should have a good head on your shoulders and know and
remember that a man is the omnivorous animal and a vegetative protein will never
replace an animal protein. You should just use the small amount of this protein. And
everything will be all right.
The spring is the time of cleaning of an organism from the fats. Therefore you
should not have fat food, whether it is animal or vegetative. Certainly, you can cook
on the fat and there is no trouble to put a spoon of sour cream in the shchi. Just do
not use the fat as the food. It means that you should not spread the bread with
butter and to drink the glass of sour cream. In the spring it is necessary to havemore and more than undigestible fiber and pectins. It is a beet, apples and other
vegetative nutrition. A fiber and pectins act as the collectors and stores of excreted
fat, they raise the motoric function of the intestine well, participate in the faeces
formation, promote the regular and complete vacation of an intestine from possible
wastes of an organism.
Those, who want to lose weight and everyone, who want to live longer, is
necessary to pay the attention to the spring rhythm of food consumption. In spring
the preference among the vegetative products should be given to a beet. From May 6
till August 6 in Bioclock there is a time of the intensive oxidation of an organism, so,
the water consumption to the protons production. In this period of an annual
convolution the carbohydrates intensively enter an organism. Their time has come.
But they require the maximum of water. Hence, we should limit their entering in an
organism. We should make it, because the carbohydrates in our organism turn into
the fats in the course of time in Bioclock. And the fat is the old age.
Therefore, we should try again to reduce the consumption of the bakery
products and products containing much sugar. These are the every possible
confectionery. It is a honey also, which for some reason is considered as less harmful
one, than a sugar. It is necessary to remember, that everything is good within the
reasonable limits. To save water, I mean, the life, we shold not limit the
carbohydrates consumption only, but to think about the presence of protons in it
also. And these are all the same acidic products. Kvass, red and black currant,
tomatoes, cherry and any red and orange vegetables and fruits will be useful.
Though, you can have any vegetables and fruits. The protein should be represented
by the sour milk products, lean meat and fish. The summer daily norm of the protein
should correspond to the winter one.
From August 6 till November 6 there comes the time of fat. It is the very
crucial period. On the one hand the fats are intensively absorbed into an organism,
and on the other hand - there is the excretion of the various protein slags from an
organism. This is the time of the best sodium absorption. Therefore we should not
eat the fats, and of course the salty ones, such as the butter and lard. But we should
and must cook the food using fat and the usage of fats as seasonings to the food will
not harm you also.
We should use the minimal amount of an animal protein, no more than 20 gr
per day. We should also limit the salty products (do not confuse with fermented
ones!). The ration should be made of the vegetables and fruits of all kinds, but the
basic should be those, which have orange and yellow colour. For example, melon,
pumpkin, apples, apricots and so on. I would recommend to completely exclude
fresh milk and cottage cheese from food, except for the cases, when you have the
specific purposes, and as little as possible of salty and fat food. Certainly, the stated
above recommendations are rather ascetic and to purpose the object to achieve the
rejuvenation of an organism and conservation of its health only with the help of
foodstuff. But those, who want to live, for sure will listen to them. It is necessary to
say, that for those, who is satisfied with the age, the ration is different, but still
completely corresponds to the biorhythm of Bioclock. This ration I shall show another
time.
It is necessary to remember, and to remember always, that a man is a system
of the interconnected, interdependent biological filters. And the protein, fat,
carbohydrate and water biofilters work in this system at the same time. And if we
remove something from the ration, the oligotrophy of the biofilters, which remain
without the appropriate load, is possible, they will cease to clean the blood from their
form of the biological substances, so to speak, will lose the specialization. There is a
fundamental law in biology: "The function creates an organ". Hence, if there is no
function, than there is no need in such organ. There comes its oligotrophy andatrophy. All organs are interdependent in the system. And it is clear, that after these
organs the other ones will be the subjecst to the loss of their functions.
If we completely exclude some product from the food, there is a question in
this connection: what is about the fat filters in our case? You see, we have imposed
the strong restrictions on the fat use, almost a complete fast? The answer is simple.
The universal nutrition is the animal proteins. They give both carbohydrates and fats.
Thus, the vegetables and fruits should always be in the ration. But the selection of
food depends on you race also. In other words, the selection of food depends on the
colour of your skin.
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